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Dance Your Way to a New Body!
Doonya instructors, Kajal and Priya, have perfected the blend between Bollywood dance and cardio exercise!
Their three-part DVD set keeps your connected to working out and learning Bollywood dance from start to finish! The three titles in the series are: "Beginner Breakdown", "Cardio Dance & Conditioning" and "Abs Glutes & Cardio".
The Beginner Breakdown DVD presents a step-by-step breakdown of
the signature moves and also teach how to keep the body safe and comfortable for the entirety of the workout. It also contains the first full dance routine.
The Cardio Dance & Conditioning is the second DVD in the series and it contains eleven different routines that target specific zones of the body.
Each of these routines is approximately four to five minutes long.
The last DVD in the series is the Abs, Glutes, & Cardio, it contains
three targeted "express" workouts. A 10-minute segment focuses on the abs, the 12-minute segment focuses on the hips, glutes, and thighs, and a final 16-minute workout that offers a full-body cardio session.
This workout is a fun way to burn off the calories without thinking about working out and learning Bollywood dance moves! The workout promises to burn 600 to 800 calories per hour! Its a great way to dance your way to a new body!
To purchase the $25.00 DVD series visit: http://www.amazon.com/Doonya-Bollywood-Workout-Complete-Series/dp/B00BHSAV6W
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Sarika Batra - An Andaaz Inspiration
The South Asian Community has been abuzz about Sony Network's inspirational talk show "Andaaz", and their host, who is also the creator of the show --Sarika Batra. Batra studied film, at Northwestern University, and always shared a passion to create inspirational content for the South Asian audience.
When Batra originally started, she had no contacts in the media industry, but after six months of working hard to get in touch with the decision maker at Sony, Batra succeeded and got a contract for her first inspirational talk show. Today the show is in it's fourth season and has interviewed some of the most successful South Asians and learned of their inspirational stories. From spritual guru Deepak Chopra to Bollywood star Priyanka Chopra, Andaaz has featured these individuals sharing their journeys to success. Batra's mentor, billionaire entrepreneur Naveen Jain is also featured on the show to offer viewers tips to success.
It's been a long journey for Batra, but it has paid off as of now her show has over 20 million followers! Through meeting all these game changers and
establishing her own business, Batra is known as an expert on entrepreneurship and enjoys sharing her advice to the South Asian community. Her accomplishments have recently had her featured in Roshini, a book that features distinguished South Asian's around America.
For more information on Andaaz visit: http://www.andaaztv.com
A New Way of Meeting "The One"
Tired of looking for love online, in bars or even at the grocery store?
You have been set-up on countless dates by friends and family, gone on about a thousand online dates only to realize that your family/friends have bad taste and people post their best picture ever taken in their life online...More...
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